Fewer Americans are getting married and having children, which means the “elder orphan” population is growing. A 2015 study shows that 22 percent of Americans over age 65 currently or at risk to remain unsupported and vulnerable while elderly.
The challenges of aging alone can be daunting, but there are resources available that can help make it easier and ensure you get the care you need. These tips on aging alone in Bethesda can give you the peace of mind you’re searching for and provide the services that fit your lifestyle.
Make A Plan
While you’re still healthy, evaluate your circumstances and consider how you’d like to live as you age. For example, if you are in decent health and like to walk, choose an area with lots of walkable amenities like grocery stores, movie theaters and restaurants. If walking’s not your thing, find an area that has good public transportation and access to ridesharing and senior transportation services.
If you are aging alone in Bethesda, do some research on different neighborhoods to see which areas might be right for you. It’s also a good idea to seriously consider Home health care options, living with a roommate or moving to a senior community.
Get Your Legal Documents In Order
Make sure legal documents such as your will, advanced directives for health care and finances and any other crucial paperwork is up-to-date and accessible. It is vital to name someone who will make important decisions for you if you become incapacitated. If you don’t have anyone in your life to step into that role, look into senior care resources in Bethesda. An elder care lawyer who will assess your situation and help you create a plan can also provide invaluable support.
Develop A Support System
Sometimes it’s hard to make new friends, but companionship is vital to your health and well-being. Whether they provide support when you feel down, bring a meal when you’re sick or you get together with a friend for a few laughs, close relationships can keep you from feeling isolated if you are aging alone in Bethesda. Joining a club or church, taking classes and volunteering are all wonderful ways to meet new people.
There are many different options out there when it comes to staying healthy and connected as you age. For more information and resources about aging alone in Bethesda, check out Montgomery County Senior Services.
