Growing older can present quite a few physical and emotional challenges. Some people worry about growing old alone without a partner or children to provide assistance and social interaction, but there are ways to live a vibrant, happy life as a single senior.
Seek social support
There are countless local, state and federal resources available for seniors seeking social support. Community centers, senior organizations, and even online social media groups are great sources of support for many seniors living alone.
In addition to connecting with others in your community, keeping in touch with longtime friends, loved ones and children can help alleviate loneliness and isolation and improve your mental and physical health. Consider joining local groups that focus on your interests, whether it’s a gardening, reading, fitness or other hobbies.
Volunteer
There’s no denying that helping others often helps you find a greater purpose. Check out volunteer opportunities in your area and choose one that aligns with what you care about. You might make some new friends and learn more about yourself than you thought possible.
Get your finances and medical wishes in order
Selecting a trusted friend or loved one to take care of your finances, health care and end-of-life decisions is crucial should you become incapacitated. Draft a will and powers of attorney for finances and health care. Choosing someone to speak on our behalf ahead of time ensures you have someone who is looking out for your best interests.
Try a senior home care service
Senior home care services provide more than health care and assistance with daily tasks. The compassionate, highly trained professionals who do this type of work provide companionship, emotional support, intellectual stimulation and can help you stay more active and social.
The transportation services they provide ensure that you’ll keep important appointments and enable you to spend time with friends and family. Most important, it can give you peace of mind, knowing you are safe, secure and confident that any health issues that may arise are taken care of.
Aging alone can actually be a liberating experience, as you are free to do as you like without worrying about how it will affect your partner. So get out there and join take a class, join a group or volunteer. And don’t forget that there are many resources for seniors that can help you stay happy, healthy, and happy connected as you age.
