If you’re caring for a loved one during the coronavirus pandemic, you may be concerned about their health and steps you should take to keep them safe. Adults 60 and older are particularly vulnerable to complications from COVID-19, especially if they suffer from conditions such as diabetes, heart disease, COPD, or asthma. There’s a lot of misinformation out there, so learning as much as you can from reputable sources like the CDC is critical. Here’s what you need to know.
Ways to Stay Well and Safe
If you’re a caretaker, it’s important to take good care of your own health and follow best practices to avoid COVID-19 infection to keep everyone in your household safe. Wash your hands frequently with soap and warm water for at least 20 seconds. You should do this when you return home from going out, after using the bathroom, preparing food, and before and after providing care for your loved one.
Stay at home as much as you can and avoid crowds. If you need to go out, wear a mask and avoid touching your face. If you have to sneeze or cough, do so into your elbow or a tissue. Practice physical distancing by staying six feet away from others while you’re in public.
Use EPA-registered household disinfectant products to clean surfaces in your home frequently, including countertops, hand railings, medical equipment, and mobility equipment such as walkers and canes.
Limit visitors. Many stay-at-home orders are being lifted, which means that more people may be interested in visiting older family members. Although it’s important for you loved one not to be isolated, make sure that anyone who comes into the house is healthy, wears a mask, and practices physical distancing.
Use Technology to Stay Connected
Senior centers and places of worship are a lifeline for many seniors. Although social distancing is important, it’s also essential to make sure your elder doesn’t become isolated. Help your loved one access online religious services, groups, and video chats with family and friends via apps like facetime or Zoom. Encouraging friends and family members to send notes or cards in the mail can also help lift everyone’s spirits.
Keep Your Loved One Engaged
Organizing photos, playing games, cooking, and making art are just a few ways to keep yourself and your loved one engaged during these challenging times. Sharing some of your favorite movies and reminiscing about family memories can bring you closer together.
Reach out for Help
If you become ill or need help caring for your loved one, consider hiring a professional caregiver. Reputable Home health nursing agencies have strict safety protocols in place for their professional caregivers, so you can rest easy knowing your loved one is in good hands.
